You’re a parent of a child with a severely limited diet.
Everyone told you they'd outgrow it.....but they haven't
You heard they'd eat when they got hungry enough....but that never worked (and trying never felt good)
You'd LOVE for them to eat "real food" (even "kid food" like pizza would be AMAZING)...instead of snacks, snacks & more snacks
You're tired of blaming yourself. You're tired of stressing. You're just plain tired
You thought feeding your child would be easier
You're in a place you swore you never would be. You hoped it would be a phase, but now:
You're stuck in a cycle of serving their very limited list of "safe" foods and hoping they don't drop any more
You're packing "their food" any time you go to a birthday party and your family never goes out to eat
You can't remember the last time they tried a new food
You’re feeling guilty….maybe it’s all your fault?
All of that can create stress, especially when you feel like you’ve tried EVERYTHING and you don’t know how to help.
The Eating with Ease Program teaches parents to help their extremely picky eater make real progress and meets you where you’re at, whether you’re just starting to worry or you’ve been concerned for a while
The program provides tools that I’ve never had before and they’re helping so much. It is so incredibly special. I have more confidence and a state of mind I didn't ever think I could have."
Imagine your child eating anything you serve (including vegetables!), making just ONE meal for your family, and finally feeling GOOD about your child's eating
HERE'S HOW YOU'LL GET THERE:
Six months of coaching & support with a strategic framework so you can stay consistent and stop second guessing yourself
Private 1:1 meetings and weekly coaching calls so you can get personalized support & accountability to keep you on track
Bonus live "kids-only" sessions where your child can enjoy guided food exploring and meet their food coach
Bite-sized video lessons and session recordings to watch on your own schedule and refer back to 24/7 because you’re a busy parent and life happens!
A printable guidebook - basically your step-by-step playbook to resolve picky eating & all of the resources you need (you can share with your partner so everyone is on the same page)
Tons of resources like a new food introduction guide, nutrition tools for kids, a library of food play and food exploring strategies & everything you need to support all aspects of your child’s eating
What Parents Love About Eating with Ease
"She's trying new foods all the time"
"We can go out to eat!"
One thing I can guarantee?
You'll be so glad you didn't wait any longer
Eating with Ease is for you if your child:
Has a short list of preferred foods
Needs more variety in their diet
Experiences fear or anxiety about trying new foods or even just having them on their plate
Can’t eat the same meal as the rest of your family, at restaurants, or at friends’ houses
Might have sensory-based food aversions
If you're ready to get clear on how to finally help your child eat new foods, spend less time preparing multiple meals, and do all the things you’ve been wanting to do with your family without the stress of your child's eating (hello, restaurants and vacations!), it's time to join Eating with Ease
Hi! I'm Jenny Friedman, MS RD -
picky eating expert, dietitian, author, mom & your coach
She is the author of Stories of Extreme Picky Eating: Children with Severe Food Aversions and the Solutions that Helped Them and on the board of medical reviewers for whattoexpect.com.
I can't wait to have you join the Eating with Ease family
I’ve tried everything. How is Eating with Ease different from the other picky eating programs and courses out there?
The Eating with Ease Program is designed for parents of very selective eaters on the severe or extreme end of the picky eating spectrum. You might describe them as a problem eater, food phobic, fearful, anxious, avoidant, or averse.
Unlike many other picky eating programs, Eating with Ease uses a responsive child-led approach to address your child’s barriers to trying new foods. The approach considers the root cause of eating struggles and respects a child's comfort level while helping them to move forward at their own pace. Eating with Ease also includes expertise from other eating professionals.
Unlike many other programs, Eating with Ease also focuses on you, the parent. The program helps you learn to accept your child's struggles and sets you up to make progress in a realistic and manageable way.
Is my child too old or too young?
It's never too early or too late for a child to learn to feel more comfortable eating. Children ages 4-12 have expanded their diets with the Eating with Ease program. Children with verbal skills see the best results. If you are looking for support for a toddler or older child, please email email@example.com.
Is Eating with Ease appropriate for children with a diagnosis of autism or sensory processing difficulties?
Eating with Ease addresses extreme food aversions. While not designed specifically for these populations, the approach is appropriate for the eating struggles that kids with autism or sensory processing disorders experience. Please note that children with special needs often need professional assessment and support. The Eating with Ease Program can be a great addition to support from individual therapists. The program is designed for children who have verbal skills.
How many foods will my child be eating when Eating with Ease is over?
Your child’s progress in Eating with Ease will depend on a number of factors - where they are starting from, how much time you are able to commit to the program and recommended activities, and the severity of their eating aversions are just a few.
While we cannot guarantee that your child will eat a certain number of foods or any specific foods, we can guarantee that you will learn the necessary strategies to help them feel more comfortable eating and trying new foods and that you will feel completely supported throughout your time in the program.
My child has a diagnosis of ARFID. Is this program right for me?
Yes! This course will be great for you. You will want to make sure you are also working with a personal medical team if your child is underweight, nutrients, tube fed, or has any other medical diagnosis or issue.
How does this all work?
Once you join the Eating with Ease Program, you’ll have access to a proven framework made of short trainings. You can watch or listen to these at your own pace. After watching a lesson, you will begin implementing the strategies at home. At any point you can reach out to your coach for personalized support. You can attend weekly office hours, chat in the online community, or meet 1:1.
The weekly time investment is flexible. Most training sessions are only a few minutes long and all live meetings are recorded if you miss them or want to rewatch.
Still have questions about the Eating with Ease Program?
Get in touch. I’ll make sure you have all the info you need, so you can join in confidence
Interested in the Eating with Ease framework at a more accessible price?
Try the DIY version & you'll get:
The Eating with Ease Program framework (access for 6 months)
The Eating with Ease workbook and resources
Weekly email support
Please note this includes ONLY the Eating with Ease framework and video trainings. The DIY course is a self-paced option that does NOT include 1:1 sessions, office hours. or kids sessions.
If you would like personalized support with this option, you can upgrade with 3 1:1 sessions for a fee of $750