Eating with Ease
a life-changing program to help your child try new foods and eat more variety
You’re a parent of a child with a severely limited diet.
Dinnertime is the LEAST favorite part of your day.
Getting your child to eat anything beyond their five preferred foods is a battle.
You're tired of the food struggles and desperate for a change. But you're stuck.
Making just one meal instead of many separate ones….and actually enjoying eating with your family
Being able to travel and leave the house without bringing your child's favorite foods
Your child comfortably tasting a variety of nutritious new foods without resisting, gagging, or getting upset
In Eating with Ease you will get access to a registered dietitian and extreme picky eating expert, a structured plan you can begin implementing immediately, resources you need to help your child, and a supportive community of parents who know exactly what you’re going through
12 weeks of coaching
A weekly Q&A session so you never have to wonder if you’re on the right track
Access to a private messaging system to communicate with your coach and fellow group members so you can celebrate wins, get immediate feedback, and make connections along the way
A comprehensive workbook with activities, guides, and tips so you can start conquering picky eating on Day 1
An eating milestone tracker to help you celebrate your child’s successes and help them continue to progress
Special bonuses like a portion size guide, weekly meal planner, and supplement guide to support all aspects of your child’s eating
Session recordings to refer back to 24/7 because you’re a busy parent and life happens!
Has a short list of preferred foods
Needs more variety in their diet
Experiences fear or anxiety about trying new foods or even just having them on their plate
Can’t eat the same meal as the rest of your family, at restaurants, or at friends’ houses
Might have sensory-based food aversions
picky eating dietitian and your coach
What Parents Love About Eating with Ease
Eating with Ease is designed for very selective eaters on the severe or extreme end of the picky eating spectrum. It is not your average picky eating course for traditional picky eaters.
If you’ve unsuccessfully tried using cute toothpicks and cutting food in fun shapes, you’re in the right place.
Eating with Ease is for you if your child has an extremely limited diet and has strong aversions to trying new foods. You might describe them as a problem eater, food phobic, fearful, anxious, avoidant, or averse.
Unlike many other picky eating programs, Eating with Ease uses a child-led and fun sensory-based approach to address your child’s barriers to trying new foods.
Eating with Ease addresses extreme food aversions. While not designed specifically for these populations, the approach is appropriate for the eating struggles that kids with autism or sensory processing disorders experience. Please note that children with special needs often need professional assessment and support. Eating with Ease can be a great addition to that but cannot replace it. The program is designed for children who have verbal skills.
Eating with Ease is designed for children ages ~2-10. The principles you will learn apply to anyone who struggles to eat and will be relevant to parents of twelve and thirteen year olds, too. Because older teens and young teens have more independence with eating, the principles we cover are less relevant to them.
Your child’s progress in Eating with Ease will depend on a number of factors - where they are starting from, how much time you are able to commit to the program and recommended activities, and the severity of their eating aversions. While we cannot guarantee that your child will eat a certain number of foods or any specific foods, we can guarantee that you will learn the necessary strategies to help them feel more comfortable eating and trying new foods and that you will feel completely supported throughout your time in the program.
Yes! This course will be great for you. You will want to make sure you are also working with a personal medical team if your child is underweight, nutrients, tube fed, or has any other medical diagnosis or issue.